Anyone would spend a fortune to have good skin. The skin reflects the internal health of an individual. Smoothness of skin proves that the concerned person is on a balanced diet.
Essential vitamins and nutrients are necessary to energize your dry and dull skin. So a lack of these will lead to a loss of glow of the skin. To retain the moisture of the skin and prevent it from dryness, moisturizers are essential. However water in itself act as a good moisturizer for the skin so at least 2 litres of water a day as well as a cold bath is also good for your skin.
Over active sebaceous glands leads to oily skin. This of course is certainly more desirable than dryness but the prolific growth of pimples that is accompanied with it can become a source of embarrassment. Age of course is also a factor that aggravates dryness. It reduces the elasticity of the skin too. So use of a cream with collagen elastin as well as Vitamin E and Zinc pills may restore the suppleness of the skin.
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